The Benefits of Living Gluten-Free

Who should eat gluten-free?

Millions of people in the U.S. need to eat a completely gluten-free diet for health reasons, especially those with celiac disease, gluten sensitivity, and wheat allergies. However, millions more can also benefit from eating gluten-free. Those who suffer from certain autoimmune diseases and other inflammatory conditions may find substantial relief after adopting a gluten-free diet. Many people also go gluten-free by choice, simply because it makes them feel great.


What is a gluten-free diet?

A gluten-free diet contains no wheat, barley, or rye, since these grains cause harmful reactions in those with gluten-related conditions. Since traditional bread, pasta, and many kinds of dough contain gluten, they’re often off-limits. Instead, a gluten-free diet includes grains like rice, quinoa, millet, and oats. A gluten-free diet also contains alternative flours and starches made from potato, rice, tapioca, coconut, and more.


Why is GeeFree gluten-free?

At GeeFree, we don’t think a gluten-free diet should make you miss out on any of your favorite foods. That’s why we’ve spent countless hours developing a perfectly buttery puff pastry dough that’s deliciously gluten-free. We also take gluten-free safety seriously. Our products test for less than 3 parts per million (ppm) of gluten, which is far less than the USDA standard of 20 ppm. That means you can feel confident indulging in our gluten-free puff pastry products.

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